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MOUNTAIN BIKING

 

Your coaching package includes weekly schedules tailored to your long term goals, premium training peaks account,  weekly contact with your coach, nutritional and equipment advice, race tactic preparation and analysis of your training sessions. 

 

POWER/HEART RACE DATE ANALYSIS

 

Training Wheels uses up-to-date. analysis software to ensure the science matches your performance. Using specific software we are able to plot a strategic plan of set goals and implement the right training stress at the right time to ensure you perfom when you need to. 

Training Wheels offers a full service, 'one-stop-shop' for coaching and personal training.

Contact Dylan today to find out more

SERVICES

PERSONAL TRAINING

 

Training Wheels offers one on one personal training sessions. Either in the gym or on the bike these can help you achieve goals, identify weaknesses or to get you back in shape after absence or injury. 

STRENGTH & CONDITIONING

 

Training Wheels can help identify areas of weakness that can hinder your sporting abilities such as flexibility or muscle recruitment issues. Once these areas of weakness have been identified we develop a programme to correct them. 

ROAD CYCLING

 

Your coaching package includes weekly schedules tailored to your long term goals, premium training peaks account,  weekly contact with your coach, nutritional and equipment advice, race tactic preparation and analysis of your training sessions. 

WHAT OUR CLIENTS SAY...

 

" With Dylan’s guidance I have changed up my training routine so that I was achieving more miles through the week, better structure, and incorporating the fun rides through the week, we also added a bit of strength work in between, whilst still leaving me fresh for the Saturday races. Over the winter months I worked and trained hard and my form improved to where I managed to not only win a couple of B-grade races but also take the overall winter series title. "

Ken Jones

 

Dylan Stewart of Training Wheels is the road cycling coach of Ryan and Drew Christensen, U19 and U13 riders based in the Waikato. Dylan has been coaching my two sons for over one year and in that period of time they have both reached their goals of becoming top 10 athletes in their age group in NZ. Dylan communicates with the boys on a one to one basis weekly , usually with a SKYPE call. He does so at a level that is comfortable to them, but also retains that coach rider relationship which is very important. I recommend Dylan to any parents/riders who want excellent coaching, structured training (beats asking – have you done any training today ), variety , intensity and good fun training to invest in “ Training Wheels with Dylan Stewart “.Paul Christensen

 

"Dylan Stewart of training wheels has been the biggest influence on and off the bike to date for me. Dylan has been my mentor and coach for near on three years. I have endured many set backs, from shoulder injuries, to a large cycling accident. He has helped me over come all these hiccups, he's been the biggest influence not only in my cycling but in lfe cause he relates his training to both on and off the bike which is a big personal thing for me. He was there for me while in rehab, doing gym, to one on one riding. I have had some top results from his training and guidance. Dylan and both Josh are top riders themselves, I look up to both of them both on and off the bike. Dylan is a great guy whiling to help, he is worth every cent of your money. Best guy i know" Damien Lysaght

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